As people grow older, the normal wear and tear of the body
can lead to a host of ailments, one of which is spinal arthritis.
Spinal arthritis is one of the main causes of back pain, and
has been diagnosed as Osteoarthritis, Spondylosis, Spinal
Arthritis, and Degenerative Joint Disease.
Arthritis of the spine also
lays the groundwork for a condition known as Facet Joint Syndrome.
It has been a great source of debate why some people who develop
arthritis of the spine can experience a lot of pain, while
most may have little or no pain occurrence at all.
Symptoms of Spinal Arthritis
1.) Joint pain in the spine caused by bone rubbing against
bone, or the development of bone spurs surrounding the spinal
2.) A tingling sensation,
numbness and weakening in the joints due to constriction of
nerves or nerve roots, usually caused by bone spurs. Bone
spur formation takes up the space normally reserved for the
nerves within the spinal column.
3.) Joint stiffness and limited
joint movement in the region of the back, particularly in
4.) Grinding and popping sounds
that occur when the bones of the joints rub against each other.
This symptom is known as crepitus, and although painless,
may cause a lot of apprehension in the sufferer.
5.) Pain experienced when
sitting down or lifting an object may be a symptom of Lumbar
6.) Pain during neck movement
may signal the onset of Cervical osteoarthritis.
Spondylosis - Spinal
The degenerative condition
of the spinal bone structure is technically known as Spondylosis.
This degenerative joint syndrome is characterized by advancing
age, and is also known as Spinal arthritis or Osteoarthritis
of the back.
As Spinal arthritis is a normal
part of ageing and usually causes little or no pain, treatment
is normally not needed. However, in the segment of the older
population experiencing moderate to severe pain, treatment
may be administered to alleviate these symptoms.
Types of Spondylosis Treatment
1.) Regular sessions with
a licensed chiropractor can preserve joint flexibility and
prevent the development of joint stiffness.
2.) The ancient eastern remedy
of acupuncture targets the body’s energy points to alleviate
pain symptoms. This is considered a natural treatment that
is preferable to taking chemical-based pain relievers.
3.) Having an injection of
a local anaesthetic like an epidural can stop severe pain
symptoms for up to two hours.
4.) Prescriptive pain relievers
are also available which may however, cause some side-effects.
5.) Administering heat therapy
is a popular and effective symptomatic remedy for arthritis.
6.) One of the most relaxing
and beneficial treatments can be experienced with touch therapy,
7.) To maintain the normal
range of motion and improve flexibility, an experienced physical
therapist can recommend and guide the arthritis sufferer through
appropriate drills and joint exercises.
8.) Thorough research on arthritis
and keeping up-to-date on the latest cures and treatments
will go a long way in ensuring better management of the disease.
9.) There are also some arthritis
supplements available in the market, like Glucosamine and
Chondroitin, to help relieve pain symptoms.
When Surgery is Unavoidable
Undergoing surgery for Spondylosis
is an invasive and arduous procedure, as such, it should only
be resorted to as a last recourse. Severe nerve constriction
due to bone spurs is usually a cause for surgery. Some of
the more common procedures for Spondylosis include Foraminotomy,
Laminectomy, and Spinal Fusion.
Tips on Weathering
The first thing to do is to
avoid stressing too much about spinal arthritis. Ageing is
inevitable and so are its accompanying conditions and symptoms.
There are ways to alleviate back pain and other uncomfortable
indications of spinal arthritis. Back supports that provide
heat to the area may help to reduce pain.
Arthritis Thermal Back Support
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5 Star Rating
Ideal for treating
back ache, or pain resulting from arthritis and muscle soreness.
The thermal Lumbar Support stabilizes and supports the lumbar
sacral region whilst it’s reusable microwave thermal
gel pack provides therapeutic warmth.
elasticated side panels ensure that the support remains comfortable
yet firm with the integral mesh pocket holding the gel inset
securely over the lumbar region, whilst facilitating easy
removal for re-heating
the Arthritis Thermal Back Support
Seek treatment for back pain and exhaust treatment options,
particularly those of the natural and holistic variety. If
pain medication is necessary, drugs that can be purchased
over-the-counter are preferable. Prescription drugs normally
have harmful side-effects and are prone to cause addiction.
It will run counterproductive
to all efforts of pain relief if an addiction for pain medication
Spinal arthritis, like liver spots and wrinkles, are part
and parcel of growing older. They are not critically harmful
to one’s health, and an acceptance of its inevitable
occurrence is perfectly natural.